It’s time to live life in a body you love.
You’re the kind of person who knows what she wants—and enjoys the pursuit of every dream, goal, or to-do on your list.
That feeling of completion and accomplishment has always driven you, and it’s served you well.
You have a successful career, a beautiful family, and more to show for it.
But… there’s one core part of your life that remains an anomaly. Something that seems immune to even the best of your high-achieving efforts.
For as long as you can remember, you’ve battled its shape and size; it’s details and discomforts; it’s seeming unwillingness to be what you want it to be.
Healthy, fit, thin, pain-free, vibrant, alive, perfect. Right?
But no matter how you eat, how much more you move, who you consult, or what you try—it always seems to return to its default state.
A state your inner critic might call… ugly, overweight, unfit, imperfect, inflamed, awkward, etc.
You can see how not feeling healthy (and beautiful) impacts how you show up every day—at work, at home, and in the exciting moments of life.
- You watch yourself avoid being the center of attention even though you thrive in group settings.
- Or be in a bathing suit because you can’t stand the thought of additional criticism.
- Or put off your plans for those adventures and risks because you haven’t tied up this one loose end.
And even though you’d love nothing more than to just LIVE, you can’t help worrying that you’re doomed to feel and look the way you do for the rest of your life—and allow that to dull your light.
But what if you simply haven’t found the right remedy?
What if your body isn’t responding to your efforts because there’s something deeper blocking your access to healing?
What if you’ve been approaching this journey with only half the information you really need?
The truth is—you are a multi-faceted human being. Someone with not only a body, but an emotional body, a mental body, and an energetic body.
Treating just one layer isn’t going to heal the whole. It’s essential to address every piece of your humanness in order to activate healing.
And it’s my guess that you’ve only skimmed the surface of what you and your body need to thrive.
It’s time to go deeper. To uncover what is really preventing sustained weight loss, improved digestion, hormonal balance, and more.
I’m here to help you find the answer, initiate the healing process, and start living life without needing to hide one single bit of yourself.
Intuitive Health Coaching Experience
A 6-month private coaching partnership designed to clear what’s blocking your body’s full healing power so that you can find relief from health issues, feel beautiful in your body, and discover exactly what you need to thrive..
Part 1: The Assessment
An initial session designed to review your entire health history and establish the core goals of our partnership
Part 2: The Low Hanging Fruit
A series of sessions that empowers us to address and manage the first thing you need to adjust in your lives in order to access the root cause and create daily habits and strategies to make improvements to your physical health first
Part 3: The Root
As physical body begins to improve, we then dive deeper into mindset, emotions, and beliefs; the true crux of chronic physical dis-ease. These sessions are designed to identify what is getting in the way of healing, relief, and having the life you really want.
How it Works...
The Intuitive Health Coaching Experience includes:
- Weekly or bi-weekly coaching sessions (60 minutes each)
- Email accessibility between sessions
- A personalized well-being roadmap for body, mind, and spirit
- What your unique body needs to thrive from food choices to movement to stress relief to sleep
- How to ditch the diet mentality for good and instead take an intuitive approach to nourishment
- What is really at the root of excess weight, hormonal imbalance, digestive issues, acne, fatigue, and more
- How to access and trust the signals from your body and your inner guidance system to make decisions that are right for you
- The key to developing a healthy, positive relationship with your body so that your inner critic no longer dominates
- How to properly activate your body’s capacity for healing through the release of emotional wounds, limiting beliefs, and more
The Intuitive Coaching Experience is designed for you if:
- You’re ready to do the work of unearthing what prevents you from feeling at home in your skin
- You’re interested in an integrative approach that addresses all aspects of your wellbeing—body, mind, and spirit
- You’re open-minded and willing to trust the guidance and expertise of a coach who takes both a tactical and intuitive approach
- You’ve been struggling to lose weight, repair digestive issues, balance your hormones, clear acne, and heal your body