Living Well Awake services and programs help people to become happier, healthier, and more connected to the people in their lives.
I feel very excited to announce a new awakening of my business. Let me introduce you to . . . Living Well Awake! Ten years ago before I even knew that I was going to create a business, I had an intuition to buy a domain name and create a business called Intuitive Wellness....Read More
Do you want to live a fully nourished life that you love? YES! Are you tired of being caught in self-destructive patterns and want to claim your power? Do you feel tired of all the “doing” and know that a slower pace of life is what you need to flourish? I am so...Read More
When we fear that we can’t think and act as we truly are, we put parts of ourselves on hold. Here’s how we can begin to let go of expectations and pressures and tend to our wants and needs with kindness. Did you know that authenticity is inextricably linked to...Read More
Mindfulness, like a centered stone in a gently flowing stream, lies at the heart of all the programs offered by Living Well Awake.
At work, Living Well Awake’s corporate consulting and targeted program design promotes self-awareness, health, work-life balance, emotional intelligence, stress resiliency and team building.More about Corporate Wellness
Living Well Awake’s integrative life coaching helps individuals reach their personal and professional goals — in months, not years — with a focus on the whole person.More about Life Coaching
Living Well Awake’s comprehensive programs and retreats focus on integrating the wisdom of the mind, heart, and body so that one can bring their full selves to work and home.