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Wellness acknowledges that we are emotional, physical, spiritual,
intellectual, and social beings.  

Intuitive Wellness offers a whole person approach in wellness solutions for individuals, small groups, and organizations. Intuitive Wellness teaches mindfulness as the first step to wellness. We offer progressive wellness programs and services for a variety of populations and organizational needs.  
•••
Intuitive Wellness specializes in these services for individuals, groups, and organizations:
••••••
• Wellness Coaching • Healthy and Mindful Eating
• Mindfulness at Work • Worksite Wellness
• Work Life Balance • Wellness Retreats and Workshops


 Schedule your FREE 20 minute wellness consultation Today! 
415-971-7556 | info@intuitivelywell.com




 

"Carley's Mindful Walking meditation class was a great way to unplug from my busy life for a few hours and left me with a feeling of restfulness and peace that lasted all day. Although I was new to meditation at the start of the class, I felt as though my meditation practice improved quite a bit during the 10 weeks and I was able to focus more intently as I learned to clear my mind of clutter. Carley is a great teacher - compassionate, empathetic and caring. I would highly recommend her classes." - Kate H.

"Carley is a one-stop body, mind, soul Coach-- she works on all levels. Carley's positivity radiates through her insights and encouragement." - Nancy A.

"The Mindful Wt. Mgmt class helped me sort through the weight management tools that work best for me. After many years of wishing that I could gain more control and balance, I have finally developed a new way of living that works for me and my family. Most people say that maintaining a new, healthier weight for one year is very difficult. We are now more than two years into our new "selves" and have no intention of going back." - Betsy S

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