Intuitive Wellness services and programs help people to become happier, healthier, and more connected to the people in their lives.
When we fear that we can’t think and act as we truly are, we put parts of ourselves on hold. Here’s how we can begin to let go of expectations and pressures and tend to our wants and needs with kindness. Did you know that authenticity is inextricably linked to...Read More
How to get your needs met in a way that considers all parties with kindness. Do you have a pattern of saying yes to others, but then feeling resentful later on? Do you believe that you must come to the aid of others and often give to get? You are not alone. Many of us have...Read More
IMAGINE… A beautiful ecolodge along a pristine beachside in mexico, fresh organic farm to table cuisine, beachside access and views accessible from your room, daily yoga & meditation, massage, mindful eating, cooking classes, healthy comforts, transformative teachings,...Read More
Mindfulness, like a centered stone in a gently flowing stream, lies at the heart of all the programs offered by Intuitive Wellness.
At work, Intuitive Wellness’ corporate consulting and targeted program design promotes self-awareness, health, work-life balance, emotional intelligence, stress resiliency and team building.More about Corporate Wellness
Intuitive Wellness’ integrative life coaching helps individuals reach their personal and professional goals — in months, not years — with a focus on the whole person.More about Life Coaching
Intuitive Wellness’ classes, workshops and retreats focus on mindful eating, healthy nutrition, stress reduction, transformation, meditation, community development, and sustainability for long lasting change.