Life Coaching

The challenge: to be the best that you can be

Intuitive Wellness offers health and healing services that integrate the mind, body and spirit.

Life coaching through Intuitive Wellness integrates teachings from nutrition, yoga, meditation, psychotherapy and mindfulness. It’s all about supported behavior change that helps clients reach their goals in approximately four to six months.

Balanced Change

Working with Carley Hauck, MA, founder of Intuitive Wellness, is like working with an entire team. She has a broad and deep background in health psychology, motivation, nutritional counseling, fitness and mindfulness meditation. She can help you set reasonable, reachable goals for mindful eating, weight loss, improved fitness, stress reduction, emotional regulation and improved relationships at work and at home. Carley’s coaching offers tools and life skills from many disciplines that clients can use for years to come.

It all adds up to sustainable, healthy lifestyle change. Clients gain more control and balance in their lives. They gain self-awareness and learn to focus. They learn the art of becoming skillful rather than reactive when life presents difficulties. They learn the joys of mindful eating and how to incorporate exercise and stress-resiliency into their lives. And they learn how to align the people in their lives to support them as they move forward.

At Intuitive Wellness, life coaching sits on a foundation of well-studied medical research. It takes place within an empathic and caring atmosphere. Life coaching at Intuitive Wellness is an excellent choice for people seeking compassionate guidance as they reach for their goals.

The emphasis at Intuitive Wellness is on savoring your life – your whole life.