Health educator Carley Hauck, MA, founder of Intuitive Wellness, is passionate about bringing people together to learn about health and wellness. She leads programs on mindful eating, stress reduction, setting healthy intentions, mindfulness 101, nutrition, yoga, lovingkindness and compassion, and cooking.
Intuitive Wellness partners with organizations around the San Francisco Bay Area and beyond to teach health and wellness classes, seminars, workshops and retreats.
The Joy of Mindful Eating and Cooking- Spring Cleanse
March 25, 2014
18 Reasons, SF
Women’s Retreat Heart, Health and Bliss
May 4th-9th, 2014.
If learning together at home is fun and empowering, imagine the delight and transformational power of a week of yoga, community, quiet, meditation, and sunshine – all in a comfortable resort setting on a secluded beach. Well, let me tell you its paradise. With the added time to focus, participants can settle in, slow down, relax and learn the foundations of mindfulness for their whole life. Like the slow food movement, Savor Your Life retreats encourage participants to give up the bustle of daily life in favor of savoring the moment.